Blog

Shelly Cutler

Feb 46 min read

Rejuvenate Your Mind and Body: Exploring Nature on Hiking Trails

With Spring & Summer right around the corner, I find myself daydreaming about hiking again. Reflecting on my time spent this past fall in...

Shelly Cutler

Oct 25, 20234 min read

The Surging Interest in Certified Wellness Coaches: Elevating Health and Wellness

Are you seeking a healthier, stronger, and more balanced life? Recent trends suggest that you’re not alone. In the past week, Google...